Tuesday, May 24, 2011

Hey y'all,
So I have not been in the blogging mood, I am sure it is because in all honesty I am sure it is because I have not been following the plan like I should be :( I am not sure what got into me, I mean I was all ready Freddy and really it seemed that I was made for this program and then all of a sudden I started to get that feeling like "you got this, you can handle eating and not tracking every single thing" BIG MISTAKE! I have been up 3.8lbs lost 3 just to turn around and gain 2.8 back, what the heck?
Well I mean it ain't that hard to figure out I am sure it has something to do with the 8 pack of fun size snickers that I had or maybe the late night Keebler Club cracker binges I went on or hell maybe the lack of exercise, I have a feeling that all of the above could have something to do with it.
Well I have to tell you I went to my meeting last weekend and I did my weigh in and because it was the walk-it challenge day I wanted to keep up a brave face, I wanted to be happy I wanted to be ready to walk and prove that I could finish a 5K because god knows I had never tried one in the past, but to be honest in my heart I was crying, yelling and insulting myself, WHY WHY WHY and HOW HOW HOW could I let myself do this I was on a role, I was moving and shaking, I was changing, I mean I was the life of the party, I was the one who was going through with no problem, yeah that was me but here I was again, fat, tired, angry sad and even more so ashamed ASHAMED! I was again me the me I know the me I don't love the me who can not just eat one because that makes sense nooooo I have to have 9 because that just taste better and then they are gone and I don't have to see them again. What a shame, What a shame. Well I walked the 5K, I walked it with one of my favorite people and the whole time my mind was on the fact that I was back to square one in my mind, back to super fat and super stupid me, I could not focus on the fact that while I was beating myself up I was walking, walking and yup more walking! Nikki was so great she was looking back and offering me lots of encouragement, praise and she would even slow down so this big person could keep up, she was my legs, she was my cheerleader, she was my friend because god knows I was not being a friend to myself. Well I pushed on, I thought about the fact that I was almost 400lbs and here I was walking, I thought about the fact that I would rather drop dead at the finish line then to be the last one done, the fact that Nikki was there and she was not going to finish without me, I wanted to cry because the truth was I wanted to stop walking I wanted to stop and take a break I wanted to stop at the damn half way point and drink some water and get my barrings, I mean I could have and she would have understood because that is how she is, but I did not want to give myself one more thing to say that I did NOT do, so on I went. Half way let me tell you felt like the whole damn way, I am almost certin that it was over half! lol! But we passed it and I watched my chance at rest go away, moving on..........I remember when we made it back to the street we started on and Nikki said to me, see we are almost done you are doing so good, I wanted to tell her that I could not walk another step but she was smiling and talking about anything but that damn walk so I shut-up and I acted like I was listening (sorry Nik) inside I was thinking FINISH LINE PLEASE! So we started to approach the finish line and they were waiting there with the sign and Nikki says come one lets just jog through and so we did and I felt like a weight was off me, I was so tired I was so sore and I was so happy, WE DID IT! She was the best thing to me at that point someone who wanted to see me do it more then I wanted to, she believed in me and I did not, she was like a proud mama *she ought to know she is a mom of 5*. We took some pics and went to get some refreshments and they were good :) Lots of fruits and water it was the best day. I feel like I have been refreshed after that walk and a long talk with my leader, I am aware of what I was doing wrong and I am ready to make it right again! Wish me luck ;) I am going to slap that old me in the face and get back into the right frame of mind, I have to remember that this weight loss is like that 5K hard, long, tiring but damn sure worth every step and there is going to be a finish line if I just keep walking :) I am so grateful for a friend like Nikki, I am grateful for all my support. I will end this with a pic of us at the finish line, and yes we always look that damn good ;) Thanks for reading and this time I mean it until next Sat~
fatgirlsaywhat~
V!

Tuesday, May 17, 2011

Neg. thoughts = Neg. Actions but the flip side of that is that positive thoughts= positive actions!

Hi everyone:

So I have not posted in a while, and that is for a couple of different reasons. First off I just did not feel like I had a lot to talk about, I was feeling ashamed of my weight gain, 2 weeks ago I gained 3.8lbs.. That has NEVER happen to me and I felt like a fool. I know that a lot of it was water weight and all but I also know that I did not control my eating, I used my period as an excuse to eat what I wanted, and eat lots of it. That did not help me out at all. I was just in all honesty wanting to eat, I wanted to eat what I wanted and even though I did TRACK I still ate like a monster, well I suffered from that, so that is what I get. 

When I went to WW on that Sat, I did not think that I would be up that much, even though I knew that I would have some gain, so when I saw it I was like what the?! I don't know why I was so shocked, I mean I know that I I ate the food I know that I did not work out so why the hell was I so damned shocked????? IDK! I think it was because I was just breezing through the program I mean I had not had a gain higher then .8lbs I was feeling like I had this all under control, boy was I wrong!

I am happy that I had this happen to me though because it showed me that I am not "in control" of myself at all. I need to watch what I eat and I need to make sure to track all of it and I need to stay within my points and workout.
I have accepted this and I am moving on and I am moving in the direction that will get me to success :)
Weigh in last week was good for both Nikki and me, we are both back on track and I was down 3lbs :) that was what I was up and I plan of reaching my 10% VERY soon. This weekend is the Walk-It Challenge for WW a 5k, I have NEVER done one before but I am going to on Sat. I am nervous and self-doubting, but I have something that is WAY stronger then my own self doubt and that is support, I will make it and I will make it with my P.I.C!
So I will be updating all about it afterwards on Sat.

I will leave ya with some pics: I don't have my weight chart right here but I will tell you that I am at 387.2lbs for a total lost of 36.2 lbs almost there.......................and here is a pic of me and my P.I.C on a bus trip

Friday, May 6, 2011

What a long week!

So I thought I would take a min and post, tomorrow is weigh in and at this point I would rather stab my eyes out then go to weigh in tomorrow. I have not had a good food week at all. I mean I have been being OVER indulgent in my food choices and not thinking twice about it. I have not had one good thing to eat this week. Ugh..........Whatever! I am PISSED at myself I am feeling like a loser and I am wishing I would not have had the food I had this week :I Anyway this is a warning that tomorrow I will NOT have anything good to post. I am sorry for being a fuck up this week, I am sorry to anyone who reads this and feels like I am for whatever crazy reason helping them. I am sorry that I did not care about me enough this week to make good food choices and to workout. BLAH! New week new attitude, I will be better next week.

Until then thanks guys!
fatgirlsaywhat~
V!

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