The Power of a Depressed Week!

Hi all :)

Today was weigh-in and I have to tell you all, I did not participate, I was not in the mood for weigh-in and it was purely because I knew that the results would suck big time.

I have had a different kind of week, My mom was sick (not an excuse) but it was worrying me, it did not worry me to eat but it was on my mind, aside from that I have been feeling really depressed this week, I am not sure what is causing this, I feel emotionally upset, like I could boohoo for no reason, this is not new for me  but I don't like it none the less, I am just having a bad week, to top things off the gift that is Mother Nature has come into my life :( STUPID!
I don't know about anyone else but I have a really hard time controlling my cravings during this time of the month. I just want to eat a whole chocolate car, I mean if I could make one that would taste good I think I would take a chance. So anyway these things have all contributed to my shitty week, also the fact that I have not done and real exercise and that I have been eating like I forgot I was on WW, I mean I am within points but I am a firm believer in if you stay within points but eat like shit it still won't make a difference, such is the case this week. BOO!
The real question is not how much can I whine about my shitty week, but what the heck I am going to do about it, well funny you should ask.
1st: I am accepting this week *I am good at that part*
2nd: I am going to ask myself to "keep it real" and stop the bullshit ass excuses, I mean if I want to eat 3 pcs of chocolate cake then I have to accept that and know that I have to work it off or deal with the outcome.
3rd: GET UP AND GET MOVING, another thing I have to stop excuse making with, I need to get my LAZY butt up and work-out, I am not going to lose by wishing, I know I TRIED! lol, I am going to Zumba this week with Mary and the rest of my wonderful friends from WW.
4th: I am going back to church, I have been in "limbo" with church but it is time that I just get back to where I know I want to be, I love church and I don't know why I stopped going, I feel like for me and I am not trying to say for anyone else but for me it makes a world of difference :)
5th: Put-up time!!!! I need to give myself some love. I need to do my hair, maybe get an outfit, maybe give myself a hug, I don't know but what I do know is I need to give it to me and I am going to give it to me good! lol!
Anyway, I hope for a better week next week and I thank you guys for reading my I feel sorry for me shitty week blog :)
until next time, thanks for reading
fatgirlsaywhat~
V!