Sunday, January 16, 2011

I am feeling like freakin Jennifer Hudson...............alright not her but 5.2 lbs baby!

Weigh-in!

I was so nervous about it this whole week, I mean would I loose and weight was all those apples and salads and veggies doing the trick............I was really worried!

Re-Cap:

So on Sunday I made the meal plan and I loved it! It took a long time but it was worth it.
I followed the plan and I am so PROUD of myself and in the process I also found some good recipes. I mean who the hell knew that you could just sub. wheat flour and add Oatmeal and make something taste not only good but fill you up too. I am happy about that, huge fear of feeling hungry all the time.......BTW that so DID NOT happen!
I did manage to get in some water 3 out of the 7 days, next week I swear I am going to get that water in . I did not do any exercise this week because Nikki said that I should not so I can see that the plan really does work............she was RIGHT!
After a great week of new foods and full feelings we get to Saturday and it is time for weigh-in..............I am NERVOUS and so is Nik :) well we are excited nervous. Anyway, we get in and I go to weigh in and I am down.......5.2lbs! SHUT THE FRONT DOOR! The program really works, so now I feel more determined then EVER to see that number go down again. This week I am going to do 10 mins a day of Cardio, I know that does not sound like a lot but I am not a person who just works out so for me it will do plenty. I am looking forward to a great week of TRACKING TRACKING TRACKING and getting in two things will be the goal of this week *SN: last week was to have a no meat day and drink some water. I did both* drink 32oz of water everyday, and get my 10min cardio in as well as continue with my no meat day :) I can do it!

2 comments:

  1. WOOHOOOO great job on the loss girl!
    I know the program works well ;)
    Keep tracking and drinking water you are off to a great start!
    I like the idea of 10 min of cardio a day it is good you work your way up to more over time this is the right way to do things!

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  2. Thank you, it means so much coming from you!

    ReplyDelete

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